forks over knives

Happier and Healthier at Our Little House

There is typically nothing that can make one’s day any better than to see an old friend and have them start out by saying, “You look GREAT! How much weight have you lost now?”...

An Update on Our Vegan Diet

  Back in April, we decided to go to an all plant based diet after we watched the documentary, Forks Over Knives. Some people, including me, thought a vegan diet might be too extreme,...